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Donovan Forum - Sleep & the Health of Women

ID : 2474   
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Sleep is critical to many facets of physical and mental health, but many of us don’t get enough. Women are particularly impacted by lack of sleep. In fact, women are about 40% more likely to suffer from insomnia, compared to men, and this disparity worsens with age. In this presentation, I'll discuss the social and biological mechanisms that contribute to women’s insomnia, and offer insight on improving sleep health at any age.

Class Details

1 Sessions
Weekly - Thu

Location
ZOOM Online

Instructor
MultipleInstructor :
1.Mairead Moloney2.Robin Kleven 

Course Fee: 

$0.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
11/19/2020 - 11/19/2020 Weekly - Thu 2:00 PM - 3:00 PM ZOOM Online, ZOOM Online  Map Robin Kleven  ; Mairead Moloney  ClassRoom