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Introduction to an Ayurvedic Lifestyle

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Introduction to an Ayurvedic Lifestyle
Instructor: Laura Day Delcotto
Dates and Times: Fridays, April 2 - May 7
2- 4 p.m.
Location: Online Zoom Course
Maximum Enrollment: 80 | Course Fee: $25
Join in an exploration of mind-body-spirit as understood
under the 5,000 year old wisdoms found in the ancient
Ayurveda texts. We will learn about the history and
foundational principles of Ayurveda (often called the “sisterscience”
of yoga), and encourage daily Ayurvedic practices
designed to lead us back to vibrant health, joyful living, and
expanded self-awareness. Educate yourself on some simple
daily steps designed to lead you to a happier, healthier and
more productive life.

Class Details

6 Sessions
Weekly - Fri

ZOOM Online

MultipleInstructor :
1.Laura Day DelCotto2.Robin Kleven 

Course Fee: 


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/2/2021 - 5/7/2021 Weekly - Fri 2:00 PM - 4:00 PM ZOOM Online, ZOOM Online  Map Robin Kleven  ; Laura Day DelCotto  ClassRoom