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OLLI Fitness 2021 Summer Zoom

ID : 2579   
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OLLI Fitness Summer Zoom Class

Instructors: Josette Garstka & Diane Sutton
Dates and Time: Mondays, Wednesdays & Fridays  June 2 - July 23      11:30-12:30pm
Location: Zoom Online
Limit: 175
Course Fee: $40



This course will feature low impact aerobics and strength
training to improve physical fitness, cardio respiratory
endurance, muscular strength, flexibility and body
composition. A typical class format is warm up, aerobic
exercise, weight training, core training, cool down and
stretching. Class is fun yet challenging! Designed for all fitness
levels from beginner to seasoned exercisers!
Required Materials: Water bottle, weights and yoga mat.

"Zoom is an online video communications app that let’s you communicate with people remotely. To connect to Zoom, you will need either a computer (desktop or laptop) or a mobile device (iPad, iPhone, Android device)."


 

 

Class Details

23 Sessions
Weekly - Wed, Fri, Mon

Location
ZOOM Online

Instructor
MultipleInstructor :
1.Janea Taylor2.Diane Sutton3.Josette Garstka 

Course Fee: 

$40.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/2/2021 - 7/23/2021 Weekly - Mon, Wed, Fri 11:30 AM - 12:30 PM ZOOM Online, ZOOM Online  Map Josette Garstka  ; Diane Sutton  ; Janea Taylor  ClassRoom

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